Recovering from sexual abuse, especially sexual abuse, is a process that often requires a lot of patience and professional support.

Consider seeking help from a therapist or a counselor experienced in trauma and assault.

Support groups and organizations dedicated to survivors can also provide valuable assistance.

It’s important to prioritize self-care, reach out to friends and family, and be patient with yourself throughout the healing journey.

Remember it is important to seek help and try not to deal with it alone.