Introduction

Dr. David R. Hawkins, an American psychiatrist who lived from 1927 to 2012, created a scale of emotions, called: The Hawkins Scale of Consciousness”.

The Scale

Here is it:

1. Enlightenment (vibration: pure consciousness)
2. Peace (vibration: bliss)
3. Joy (vibration: unconditional love)
4. Love (vibration: reverence)
5. Reason (vibration: understanding)
6. Acceptance (vibration: forgiveness)
7. Willingness (vibration: optimism)
8. Neutrality (vibration: satisfaction)
9. Courage (vibration: empowerment)
10. Pride (vibration: arrogance)
11. Anger (vibration: resentment)
12. Desire (vibration: craving)
13. Fear (vibration: anxiety)
14. Grief (vibration: regret)
15. Apathy (vibration: hopelessness)
16. Guilt (vibration: blame)
17. Shame (vibration: humiliation)

Key Insights

From 1-4: Empowering, constructive emotions (growth-oriented)

From 5-10: Profound spiritual states.

From 11-17: Negative, disempowering states. (fear-based)