Introduction

This subject is one of my favorites. But there’s so much information out there about it, it’s easy to get confused. That’s why I believe it’s worth addressing.

Build A Strong Morning Routine

Wake up early at a set time (ideally before 7 AM). It allows you to enjoy slow mornings.

Hydrate before starting your day -drink a glass of water with freshly pressed lemon slices.

Move your body -yoga, pilates, fitness workouts, walks.

Journal or set daily intentions.

Have a nutritious, aesthetic breakfast (think smoothies, yoghurt bowls, matcha, coffee, avocado toasts, …).

You don’t have to wake up at 5 AM. That’s you usually counterproductive. Every study shows you need to get enough sleep to process your previous day and start your day focused and energized.

Prioritize Health & Wellness

You can’t glow from the outside if you’re not taking care of yourself from within.

Nutrition: Focus on whole, nourishing foods that make you feel good.

Exercise: Move daily- whether it’s pilates, weight training, or a simple stretch.

Mental health: Meditate, journal, or practice mindfulness.

Skincare: Develop a consistent skincare routine that keeps your skin glowing.

Sleep schedule: Maintain a sleep schedule consistently. 7-9 hours is crucial.

Extras: Take your vitamins and your supplements.

Reduce your sugar intake and replace them with fruits.

Instead of soft drinks, drink water with squeezed lemon.

If you need to make small distances, walk instead of driving.

Elevate Your Style & Aesthetic

Your outer appearance should reflect your inner confidence.

Declutter your wardrobe and curate it with timeless, well-fitted pieces.

Stick to a color palette that make you feel sophisticated and confident.

Effortless beauty: Go for clean, simple make-up and well-maintained hair.

Level Up Your Mindset

Being ‘that girl’ is more than just looks- it’s how you carry yourself.

Goal-setting: Set clear goals for your personal and professional life.

Education: Read self-improvement books & listen to inspiring podcasts.

Network: Surround yourself with high-vibrational, supportive people.

Peace: Let go of negativity -whether it’s self-doubt, toxic relationships, or old habits.

Romanticize Your Life

Make everyday moments feel luxurious and special.

Light candles, play soft music and create a calming atmosphere when you’re bathing.

Solo-dating: Take yourself on solo dates (cafés, bookstores, museums).

Document your journey with aesthetic pictures, journaling, or vision boarding.

Detox Your Life

Let go of toxic habits, relationships, and mindsets that don’t serve your higher self.

Limit your screen time, become more conscious about your health, your surroundings, your finances, your limiting beliefs, your career, your neighborhood, …

Upgrade Your Environment

Keep your space clean, organized, and aesthetic -think minimalist, cozy and intentional.

Invest in Yourself

Take courses, learn new skills, practice self-care, and don’t be afraid to put yourself first.

Exude Confidence & Feminine Energy

Walk with purpose, speak kindly to yourself, and embrace the best version of YOU.

Be Consistent & Disciplined

The key to truly entering your ‘that girl era’ is consistency.

It’s not about perfection -it’s about showing up for yourself daily, even in small ways.

Small daily habits create big results -commit to routines that align with your dream self.

Improve Education

You need to improve your education gradually.

Set clear goals.

Create a study schedule.

Seek help when needed.

Stay organized.

Explore additional learning resources.

Engaging actively in class.

Pursue extracurricular activities that align with your interests and career aspirations.