How to stay focused in a world where distraction buzzes, ping and ring?

Deep work -focused, undistracted work- is essential for getting important things done.

How To Practice

Eliminate distractions: Turn off notifications and find a quiet workspace.

Schedule deep work time: Block off hours in your calendar for intense work.

Set a focus timer: Work in 45-60 minute blocks with breaks.

By mastering deep work, you’ll achieve better results in less time.