A strong morning routine can set the tone for a productive day. But instead of copying someone else’s routine, you should design one that fits your own lifestyle and energy levels.

Step 1: Identify Your Priorities

What do you want from your morning routine? More energy? A head start on work? Time for self-care? Your goals will determine the best activities for you.

Step 2: Start Small

A great morning routine doesn’t have to be long. Start with just 15-30 minutes of focused activities like stretching, journaling, or reading.

Step 3: Avoid Decision Fatigue

Make your routine simple and predictable. Set out clothes the night before, plan your breakfast, and stick to the same wake-up time.

Step 4: Experiment and Adapt

Test different activities and adjust as needed. The best routine is the one that works consistently for you.