productivity
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Introduction Kakeibo (家計簿) is a Japanese method of budgeting and saving money, pronounced kah-keh-boh. It translates to “household financial ledger” and was popularized in the early 1900s by Hani Motoko, Japan’s first female journalist. More than just a budgeting tool, Kakeibo is a mindful approach to spending that encourages reflection, intention, and awareness of your…
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Introduction “Su‑Ha‑Ri” (守破離), often written Shuhari, is a traditional Japanese concept that outlines three stages of learning and mastery. It originated in martial arts and other classical Japanese disciplines, and it’s now widely applied in areas like agile software development, music, crafts, and more. 📘 The Three Stages 1. Shu (守) – Obey/Protect You begin by faithfully following…
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Introduction Seiri, Seiton, Seiso, Seiketsu, and Shitsuke are the five pillars of the 5S methodology, a Japanese workplace organization system designed to improve efficiency, cleanliness, and standardization. It is widely used in lean manufacturing, offices, and other environments aiming for continuous improvement. Here’s a breakdown of each: 1. Seiri (整理) – Sort Meaning: Remove unnecessary items…
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Productivity isn’t just about working -it’s about resting effectively. Take regular breaks to reset your focus. Get quality sleep to boost creativity and decision-making. Rest is often overlooked in productivity culture, but science consistently shows that it’s not a luxury; it’s a necessity for sustainable high performance. Here are ten science-backed reasons why rest is…
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Introduction It is a Japanese method that says to focus on small, incremental improvements each day, instead of trying to do everything at once. It is better to them over time, than drastic changes. If you focus on becoming 1% better each day than you were yesterday, you’ll become 37 times better after a period…
Alessandra ‘s Journal 