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Because again, when you’re building your self-worth, you’re able to hold the space for the thing that you want, meaning that your feminine dynamics are playing here. Basically what I’m trying to say is make sure that you’re actually feeling your way into your manifestation. That’s the feminine. But now the second caveat to this…
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A year ago, I visited Boedapest, Hungary. And unlike I thought I was going to see, Boedapest and all of Hungary is a home for a lot of hardworking, successful citizens with a amazing work ethics, living a lifestyle that reflected that. Today, Hungary is a strong, emerging country with authority, offering all of its…
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With the stigma disappearing on mental health, more people are educating themselves on the psychology of humans. But you don’t need a psychology degree to learn about humans. You can learn a lot from the reality you’re living. Here’s how: Active Listening Learn to actively listen to others without judgement or interruption. Give them the…
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Introduction The Pomodoro Technique is a Japanese method on time-management where you work in focused intervals -usually 25 minutes- without distractions, followed by short breaks -usually 5 minutes. And then repeat. How it helps Breaks tasks into manageable chunks, preventing burnout and procrastination. It is a great way to get more done in less time.
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Introduction It is a Japanese method that says to focus on small, incremental improvements each day, instead of trying to do everything at once. It is better to them over time, than drastic changes. If you focus on becoming 1% better each day than you were yesterday, you’ll become 37 times better after a period…
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Here’s my list of books on self-development:
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Flex culture isn’t a new phenomenon, but it definitely changed shape over the last few decades. With the rise of media, colored tv, colored magazines, social media, … People are flexing with their education, art, antiques, furniture, real estate, travels, cars, clothes, jewelry, accessories, make-up, restaurant visits, private-chef dinings, spouse, power, money, career, background, royal…
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Write a letter Write a letter about why it was best that you broke up. Break up playlist Make a playlist with songs that make you feel happy and carefree. Journaling Journal about what you’re grateful for, or planning for, journal about your aspirations and write down affirmations. Be patient Every healing process and grieving…
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The literature describes the following psychological consequences of objectification of women in the media: increasing fear of one’s own body intuition, low self-esteem, clinical depression, forms of stereotypes, sexual characterization, deterioration of motor skills and performance, idealization about certain situations, …
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It is normall to want to get ahead in your career. But doing so, can seem quite hard and overwhelming. Let me be the one to guide you. The first thing that can help is