Procrastination often creeps in when tasks feel overwhelming. The 2-Minute Rule is a powerful trick: if it takes less than two minutes, do it now. Why It Works Small tasks like replying to an email or tidying your desk can pile up, creating mental clutter. Clearing them instantly not only frees your brain but also…

Reading about consistency is one thing -actually practicing is another. So today, I just wanted to pass on a little message to stop judging yourself and start showing up for yourself. No more waiting to feeling inspired. No more dropping what you love when life gets hard.  Just consistent, intentional action that build self-pride one…

Many people tend to believe a writer’s block is just a lack of creativity, but in reality it is not. It is imposter syndrome for creatives. Imposter syndrome is what is actually stopping your creativity to flow.

You may have noticed I’ve been posting a lot less recently, and there’s a reason for that. I want to be transparent and honest with my readers, so here it is. I’ve experienced a little bit of a writers block recently. I wanted to mix up what my content was about, because I didn’t feel…

I am turning 17 already this month! I can’t believe how fast time flies. Happy birthday to me! This month, I feel grateful for… • being allergic to alcohol. • having survived another year. • having grown so much this year.

I’m just back from my trip to Paris and excited to be back in your inbox with a new post.  “How do I explain my career gap without it sounding like a therapy session?”  This is the question I get asked a ton. And it’s exactly what I tackle in today’s post. I talked with…

Let’s cut the BS. I am so sick of seeing women trying to start, scale, and build successful businesses thinking they can push through or bypass the inner work.  If you’re trying to lead without healing your wounds, you’re not building a business, you’re building a ticking time bomb.  It might look shiny right now,…

Quick question: How many creative projects have you started this year and then dropped the second life got hectic?  If the answer is ‘too many to count’, you’re going to want to check out this blog post.  Sound familiar?  Here’s what I figured out: the problem isn’t discipline. It’s strategy.  I was trying to create…

“He’ll be the nicest guy in the world, but don’t be fooled. He’d leave you on the floor and step over you to get where he wants to go.” – Someone about a business partner. The truth is, most people don’t care about you… at least professionally. They are not invested in your success, they’re…

We all have moments that stir strong emotional reactions — moments when something seemingly small sends our heart racing, our chest tightening, or our mood crashing. These are known as triggers. A trigger is an external or internal cue that activates old emotional wounds, often linked to past experiences, traumas, or unmet needs. They can…